
Welcome to YLC!
Contact Us - Let's Co-Create!
Call us on [0401 296 911](tel:0401 296 911) or email loveyourlifecreation@gmail.com
Book An Appointment
Please message or email us to book a session over the phone with Forreste. Book a Session Here
Upcoming Workshops
For upcoming events please stay updated on our Facebook page Your Life Creation.
Sessions ❤️🧡💛💚💙💜💗🤍
Each Your Life Creation session is so powerfully directed toward love and compassion. When you journey with Forreste or any 'Your Life Creation' practitioner - You are so deeply held, and so deeply encouraged to be the highest embodiment of your Self. You weren't made to experience a life of suffering, hardship, living week to week's pay, being isolated, haunted by your past or at your limits with repeating the same thing over and over. You really were instead created to be in connection with the people you love, experience awe and wonder in your every day, have your own beautiful version of family, a successful career, and of course - an extraordinary life. One you are proud of and grateful for. With YLC, You can create that!
YLC 1 - Targeting Mental Health
Communicating through the body and awareness, we hold the space for you to relieve your suffering from mental health symptoms - Not by removing parts of who you are, but by embodying them and directing those skills instead towards your extraordinary life. Gain insight, develop incredible self awareness and know yourself deeply working with YLC1.
YLC 2 - Targeting Crisis
Begin your life as a creator rather than a reactor - Start to enjoy the freedom of choice by grounding and connecting with the physical world. Become a master of manifestation and living with your state of being in your personal homeostasis. Clear the patterns, programs, cycles and blocks to living your life as you envisioned you would on this Earth.
YLC 3 - Targeting Trauma
The depths of our wounds hold the most awareness, gifts and keys to living our life abundantly, in our heart centre and thriving. At this level you have the personal power to always come back to your own unique, subjective, profound and wonderful balance. Whatever trials life presents to you; you are fearless - equipped with all the tools and resources. But most of all - you are connected to your own wisdom that supports you to create, understand and LOVE your reality.
Workshops ❤️🧡💛💚💙💜💗🤍
Each Your Life Creation workshop is an immersive experience designed to empower you to craft the life you truly desire, combining practical tools, creative exploration, and transformative energy work to help you align with your highest potential and purpose.
YLC 1 - Translator of Universal Intelligence
Learn to use muscle testing, the YLC chart and various energy tools to balance, access your body’s wisdom and learn about accessing timelines and ancestral cycles.
YLC 2 - Advanced Creator & Practitioner
Up-level your YLC skills to mastery and learn deeper concepts to support your work as a practitioner. Practice with volunteer ‘clients’. Option to work with the YLC team.
YLC 3 - Teacher of Your Life Creation
Learn the practical skills of teaching the YLC modality to others in your own expression, embody your personal blueprint as a leader and facilitate your favourite level for volunteer ‘students’.
Meet our Founder
Forreste Lee created Your Life Creation® therapy with the heartfelt intention of bringing warmth and connection into people’s lives. Through this transformative approach, she empowers individuals to thrive—not only in their relationships with others and the environment but, most importantly, in their ability to connect deeply with themselves.
About the Modality
Your Life Creation: A Unique Blend of 8 Transformative Modalities created by Forreste Lee
At Your Life Creation, we’ve designed a powerful therapeutic approach that merges counselling, mentoring, therapy, and energy healing. This unique blend is rooted in the wisdom of eight distinct modalities:
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Kinesiology: Using muscle testing to identify and harmonise your body, mind, spirit & emotions.
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Body Consciousness®: System created by Jules O’Neill to gain insight into your emotional well-being by decoding the messages of your body.
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Women’s Wisdom®: Reconnecting with the feminine power through tools and practices rooted in self-awareness and empowerment. (Jules O’Neill)
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Reiki Energy Healing: Tapping into the Universal Life Force Energy to support the nervous system and restore balance, vitality, and inner peace.
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Psychotherapy: A combination of conceptual models and tools from Arts Therapy, Cognitive Behavioural Therapy and Jungian Psychotherapy.
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Tarot & Psychic Reading: Exploring life’s mysteries, gaining clarity, direction and guidance from Spirit and psychic mediumship.
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Seichim Egyptian Healing: Experience ancient healing energies to align your chakras and energy body to vibrate at a higher level of consciousness.
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Embodiment & Intimacy Therapy: Cultivating deeper connections with yourself and others by fostering presence, authenticity, and emotional intimacy.
By integrating these modalities, Your Life Creation provides a holistic pathway to shape your life and thrive in it. Each session is tailored to meet your individual needs, and the comprehensive workshops provide you with a toolbox to support yourself and others in profound ways.
Step into a journey of self-awareness, balance, and renewal, and create the life you’ve always envisioned!

Book a session and experience YLC!
Frequently Asked Questions
Each Your Life Creation session is a deeply personalised experience tailored to your unique needs. In a supportive and therapeutic setting, we use a combination of discussion and muscle testing to uncover the underlying causes of any blocks or imbalances.
Using a comprehensive chart, we engage your body’s innate wisdom to identify areas that need attention, healing, or transformation. This process allows us to consult not only with you but also with the insights your body provides. Together, we explore the root of the challenges and guide you toward clarity and resolution.
Throughout the session, you’ll feel supported, heard, and empowered as we work to release blockages, restore balance, and help you move forward in alignment with your true self. Each session is as unique as you are, blending intuition, energy work, and therapeutic conversation to create meaningful and lasting change.
*This may slightly vary depending on whether it is a phonecall, zoom or in-clinic session.
The number and frequency of sessions are tailored to your unique intentions and needs. You may gain the clarity you seek from a single session, or you may uncover deeply rooted family patterns that require a longer journey of transformation. Since this modality also supports manifestation, you might choose to conclude your sessions once your desires have come to fruition. Your practitioner is always available to discuss and guide you through this process.
Before sessions and workshops you may notice things arising in your feeling body, emotions and even your dreams. These offerings are designed to create powerful energetic shifts so you are bound to feel differently afterwards. Although this change is positive, you may feel that afterwards there is real change required in your life to action, as you have expanded your consciousness and are seeing more depth in your reality. These changes will support this new version of you and the coherence of your self, body and life.
Testimonials
M, Sunshine Coast
I had such a profound weekend participating in and learning Forreste’s modality, 'Your Life Creation'. She is a natural leader and facilitator, it was a pleasure and an inspiration to witness her in her element, as she called forth all who attended to clear and create using the systems she has channeled to step into their ultimate self as well. 🌱 If you have parts of yourself holding you back, in the shadows, needing awareness and a shift, this is a modality for you. 🕯️ Whether you intend to facilitate or just need a couple sessions to tune up, Forreste is an excellent choice to confide in. 🙏🏽
N, Sunshine Coast
I recently completed Forreste's training, "Your Life Creation" and I highly recommend it to anyone seeking to tap into their inner guidance and assist others using these transformative techniques accessible to all. Forreste embodies a radiant light, serving as a conduit for divine and universal wisdom. Through her guidance, you'll remember your innate potential. I 100% recommand Forreste and her guidance and program <3
D, Northern Rivers
“I’ve had the honour of co creating with Forreste for years now. I love being a client of hers and am deeply grateful for all the services she provides. It’s given me so much pleasure to witness us both grow and evolve. From Reiki and Art therapy in West End to (probably now) hundreds of 1:1 phone calls for Awareness sessions. Forreste is caring, wildly intuitive, unique, passionate and so radiant and I highly recommend her services. She’s committed to herself and my growth and is paving the way contributing to consciousness and my self evolution. Forreste has supported and nurtured me through so many big life transitions, heart break moving and her insight and knowledge has provided me with so much ease & lightness.”
Resources ❤️🧡💛💚💙💜💗🤍
